Well, actually, I only bruised it (I think). Don't ask me how, but I managed to fall off of the seat of a rowing machine today and land coccyx-first on the metal track part of the rowing machine. Needless to say, it hurt. A lot. Thank goodness for ice and a trainer who knows when to push me to keep going and when to let me hold a bag of frozen corn to my butt and cry like a little girl.
I usually do great with rowing, too, and I've never had anything like that happen before. As I was lying on the ground gasping for air, I saw a biog blob of string on the track, and it didn't look like anything that would have come off of me, so I suspect that it was something that got caught up in the machine and caused the wheels to slow or skip while my body kept moving.
And that was my day. How was yours?
(PS: Green and teal bracelet is coming along great)
The official blog for Erthe Fae Designs! Jewelry, beads, and a glimpse into the mind of a creative spirit.
Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts
Tuesday, August 17, 2010
Thursday, August 20, 2009
Happy Daisy Dog!
I decided that since I took a bunch of pictures of the dogs, I'll use them on posts where I don't have any new Cthulhu or other bead-related pictures. So here's Daisy, being cute and happy. For some reason, she puts her ears back when she's happy. I think it makes her look kind of like a seal. This picture was taken between her bouncing up and down excitedly on the couch trying to get me to pet her (which I did) before running over to the other end of the couch to wrestle with Maggie.Today I had another workout, and I got more advice on how to deal with my ridiculously short Achilles tendons, and I lifted 25lb bars, and I jumped around a lot, and I rowed 500m. Actually, I did that first, but whatever. I don't go back to the gym until the Tuesday after I get back from NY. I will get plenty of exercise while I'm gone though, as I'll spend at least one day walking around NYC and one day walking around a Ren Faire, and I'll probably dance a bit, and practice my squats. I will not be sedentary, that is for sure.
Thursday, August 13, 2009
Just a quick post...
Having a gym class in the morning and a dance class in the evening does not leave me much time for things today! I need to leave for Tempe in 40 minutes, and I have a few things to wrap up before I do.
My gym class taught me more things that I suck at, but I also feel like I got a good workout, so I guess that's the important thing. My quads still hurt from Tuesday. Hopefully class tonight will help me loosen up. At the very least, I don't go back to the gym (not counting Sunday's yoga session) until Tuesday, so I should have time to fully recover and be able to tackle whatever they're throwing at us next. I don't like the fact that I'm already behind schedule.
In the meantime, the corgis are mostly recovered from yesterday's dental ordeal. For whatever reason, the vet wasn't done with them until 6:15 in the evening. I had to get a ride from my parents to pick them up, so Chris wouldn't be late for krav maga. Of course, my parents are bigger dog people than I am, and Mom's van already had two crates set up in the back with pads and blankets -- ha ha! The girls had a comfy ride home.
Ok, off to put a few more beads on Cthulhu's lumpy head and then get ready for class.
My gym class taught me more things that I suck at, but I also feel like I got a good workout, so I guess that's the important thing. My quads still hurt from Tuesday. Hopefully class tonight will help me loosen up. At the very least, I don't go back to the gym (not counting Sunday's yoga session) until Tuesday, so I should have time to fully recover and be able to tackle whatever they're throwing at us next. I don't like the fact that I'm already behind schedule.
In the meantime, the corgis are mostly recovered from yesterday's dental ordeal. For whatever reason, the vet wasn't done with them until 6:15 in the evening. I had to get a ride from my parents to pick them up, so Chris wouldn't be late for krav maga. Of course, my parents are bigger dog people than I am, and Mom's van already had two crates set up in the back with pads and blankets -- ha ha! The girls had a comfy ride home.
Ok, off to put a few more beads on Cthulhu's lumpy head and then get ready for class.
Tuesday, August 11, 2009
I started at the gym
Medusa Turning to Stone is today's Daily Special. One thing that I love about Green Girl is that she made not one, but two different Medusa bead/pendant styles. This one, and a two-sided flat coin with Medusa's head on the front and a snake on the back. That other one is in a necklace I made for myself and wear all the time, in gorgeous olivine greens. Mmm.As stated in the title, today I started attending Chris's gym. I guess that makes it my gym now, too. While at the gym, I learned that I suck at squats. I also did a lot of rowing. I also hung out with my friend Casey, who is my learning-to-workout partner, and who does not suck at squats. While I was trying to learn to keep my stupid heels flat while squatting, he was lifting big heavy weights from a squat. So in a way, it was actually good to suck, because I was a lot less tired at the end than he was. I'm going back on Thursday, to learn what else I suck at.
Labels:
daily special,
medusa,
necklaces,
the daily update,
working out
Subscribe to:
Posts (Atom)